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10 Second Relaxation Trick Stops Stress & Anxiety | Dr. Mandell

November 22, 2024admin50 Comments

10 Second Relaxation Trick Stops Stress & Anxiety | Dr. Mandell This powerful technique stimulates the parasympathetic nervous system, immediately relaxing your entire mind and…

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Simple Steps to Improve Your Metabolism | Dr. Casey Means & Dr. Andrew Huberman

November 22, 2024admin50 Comments

Simple Steps to Improve Your Metabolism | Dr. Casey Means & Dr. Andrew Huberman Dr. Casey Means discusses the significance of regular low-intensity movement. Dr….

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Health benefits of eating organic?

November 22, 2024admin0 Comments

Health benefits of eating organic? A review in The Annals of Internal Medicine failed to find strong evidence that organic foods are significantly more nutritious…

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Mental Wellness

Super Fast Anti-Anxiety Relief Point! Dr. Mandell

November 22, 2024admin50 Comments

Super Fast Anti-Anxiety Relief Point! Dr. Mandell

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