5 Natural Ways To Improve Your Digestive System Instantly | Gut Health | Healthy Digestion Tips
Follow these 5 natural ways to reset your digestive system. Many people suffer from digestive issues in recent times so do share this video to spread the word. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
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Ma’am what an we do for more energy when weak or tired all the time? Also anything help with depression. Thank you Bless you🙏🏾😍
Asslam Alakum
Really I have so much pein in my legs and the get so hard I can’t wake and do any kind work because my legs get so hard why
Hi Mam,
Can we have banana in winters?
Please tell a solution for gastritis
Thank you mama💕
Are dried figs more sugary? Is that still healthy? Thank you
Good exercises suggested for the improvement of the digestive system .
Planet Ayurveda’s Yakritplihantak Churna has helped me and my digestion has improved significantly.
🙏🏻
Mother india dear our own home made kanji water fr probiotic is 2 promote is also just stronger brine salt water & black sarso seed crushed, bayleafs, spices or plain in a bottle of brine water in 3days to a week is almost freely made at home. Let’s share this plz. 🙏💐🌿
Thank you mam
Very Nicely Explain .. Good Video.🌷
Nice Video..Digestion support capsules of Planet Ayurveda gives amazing results in digestion related problems
Namaste Maa🙏 …… actually I have been suffering from chronic constipation….. can you please make a video about a perfect morning to night diet chart for constipated people…….my age – 20 , weight- 60 kg …. please Maa
Discover the secrets to excellent gut health by practicing these 5 ways to better digestion. Share this video and post your own ideas and experiences in the comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
Thank you for sharing. Lord Jesus bless all 🥰🌹
Nameste dadi ji
For how long do we go on the once a year fruit diet? A day? A week? A month?
Nice 👌🏻
Thank you for giving such a most important things
1.. jihva mul sodhanam
2.. paschimuttamasan
3..bhastrika pranayam
4..probiotic food.. curd. Kimchi etc
5.. fruit diet once a month.. during this time avoid tea coffee .. veg soup in evening.. plenty of water..
No heavy exercise or work..
Can u please recommend home remedies for urticaria I have been suffering from 5 years now.
Tired of doing allopathic, homeopathy and ayurvedic medicines
Excellent video 🙏
For fruit diet, do we eat fruits throughout the day or just during one meal?
And also suffering from pcod
How about idli and dosa?
Will they help in increasing good bacteria?
Without gallbladder how to keep digestive system strong .please guide me..
Thank you for your knowledge on all things health, Dr Hansaji.
I have been suffering from gut issues have been looking into a more natural approach to issues rather than pharmaceutical.
Covid made me ruined. Constant trapped wind/pain. 10 months and no better
Thank you so much
Thanks 🙏
🙏
You are great mam.
Before headwash with shampoo after 2days application of indigo…should I massage oil first?
Can we drink milk during fruit diet ??
Just love your videos maji🙏
Thank you so much for sharing this information
Namaste madam, please make a video on ulcerative colitis 🙏🏻
How many days fruit diet in a month please
Does jivha mula shodhna causes gallstones
Thanks Maam.for.excellant. sugession
Very informative. Thank you 🙏
Thank you mam for your valuable insights in your posts. God bless 🙏
This is wrong on so many levels beginning with an obese Indian Aunty Jee giving "dietary advice". "Go on a fruit diet" is probably the worst thing you could do since fruit is all sugar with minimal vitamin concentrations so it is more destructive then good. Please be careful what you listen to. Only my opinion.
It would be helpful if you could include this information- whether to do the mentioned aasnas before or after the bowel movements?
Thank you mam
Happy New Year 🎉
Thank you so much mam…..plz. Make a video specially for hiperpigmentation on face
Hi
Good one. Thanks 😊