10 Foods That Boost Immune System (Kill Pathogens & Viruses)
In this video we explore the top 10 foods that boost the immune system to kill pathogens and viruses.
Keeping a strong and healthy immune system is essential if you want to protect your body against harmful microbes, such as viruses, harmful bacteria and toxins.
Junk foods, stress, overeating and poor sleeping habits can weaken the immune system which makes you more likely to catch an infection or develop an autoimmune disease, so it’s important that you understand how to boost your immune system using the following foods and nutrients.
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πΏ Acerola Cherry Powder: https://amzn.to/34ajYTJ
πΏ Raw Coconut Oil: https://amzn.to/3qE17rw
πΏ Vitamin D3 (with K2): https://amzn.to/32L8nK7
πΏ Zinc: https://amzn.to/3EKSTml
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βΆοΈ 1. Garlic
βΆοΈ 2. Bell Peppers
βΆοΈ 3. Wild Salmon
βΆοΈ 4. Coconut Oil
βΆοΈ 5. Beef Liver
βΆοΈ 6. Sauerkraut
βΆοΈ 7. Pasture Raised Eggs
βΆοΈ 8. Bone Broth
βΆοΈ 9. Oysters
βΆοΈ 10. Avocados
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β° Timestamps:
00:00 – Intro
01:11 – 1. Garlic
01:40 – 2. Bell Peppers
02:17 – 3. Wild Salmon
02:45 – 4. Coconut Oil
03:25 – 5. Beef Liver
04:18 – 6. Sauerkraut
05:19 – 7. Pasture Raised Eggs
05:55 – 8. Bone Broth
06:34 – 9. Oysters
07:06 – 10. Avocados
07:48 – Extra Tips
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Tags:
#immunity #health #nutrition
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π Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
π I wish you great health, wealth and happiness.
Disclaimer: The materials and information contained on Ryan Taylorβs channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
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Love it ππͺπ½
I would like to add to the list, taking cold showers .
Rubbing hydrogen peroxide on your skin also helps!
I need something to take for lungs and link ? Is Mullins leaf good?
You r a bless man send by Yahweh good knowledge, there’s so much sick people out there, blessing Rayan
You’re wrong….
this is misinformation . get the vax or pay the price .
Thanks so much π
Let’s Kill Those Viruses! ππ
Garlic
Bell Peppers
Wild Caught Salmon
Raw Coconut Oil
Liver
Sauerkraut
Pasture Raised Eggs
Bone Broth
Oysters
Avocados
Sleep
Fasting
Stress
Good information, thank you for sharing
All these stuff not new to me
Great video. Keep it up.
M free,m free,the World I m free from herpes.m free.the aut break of herpes virus in my family has vanished in three weeks with active herbs from Dr emuakhe on YouTube.may you live long to save life
This is nice. I also have videos on immune system boosters on my channel. You should definitely check it out. Link below
https://youtu.be/95GxRtu6ROg?si=E-PFvqwAo4w3hdvd.
β€β€π
I absolutely adore this Man and Site
βοΈβοΈπ·π·π·π·π·π·π·π·π·βοΈβοΈ
thanks for sharing helpful health tips
stress and
Another awesome video Ryan. Thank you so much. I learn so much from you. I’m not vaccinated against this China virus so I do take my zinc and D3. I don’t eat meat so I have to skip the bone broth but I do have certain fish like salmon and cod. It would be great if you can do a video for people who are vegetarians.
I eat whole food mostly (80%) Whole Foods
ππ Beef LiverβΉοΈβΉοΈ Bro For killing Chicken pox virus are any herbs or natural remedies. Thanks ππ
Thank you for sharing. γVery nice.
Turmeric with black pepper!!!
Fascinating!
Thank you π
What foods should someone with Autoimmune Disease… specifically Ulcerative Colitis have ?
ππβ€factsπβ€πβ€ππβ€β€ππβ€πβ€ππHeavenly Father JesusGod, I know that I am a sinner. I know that I deserve the consequences of my sin. However, I am trusting in Jesus Christ as my Savior. I believe that His death and resurrection provided for my forgiveness. I trust in Jesus and Jesus alone as my personal Lord and Savior. Thank you Lord, for saving me and forgiving me! In Jesus Mighty God’s holy name, Amen!"
πβ€β€πThis Gospel message if you continue to believe this message, you will be saved: For I delivered to you as of first importance what I also received: that Christ died for our sins in accordance with the Scriptures, that he was buried , that he was raised on the third day in accordance with the Scriptures, and that he appeared to Cephas, then to the twelve. Then he appeared to more than five hundred brothers at one time,
Thank you for this info Ryan.
Eating meat is Dangerous Thing vegetarian
God bless and great work Ryan!
Good π
Assalaam U Alaikum
Jazakumullah
May God reward you with goodness
To everyone that has herpes, I am here to inform you all that Dr Osaoji is introducing his herbal recommendation to the world and i also recommend him too,he finally cured my herpes thanks to him.
ππ
G/day Ryan thank you for much for this information….
Top 100 foods that fight virus
https://youtu.be/HXZuW5hcRaY
I like green leafy salads, but many times I let them sit in the fridge and go bad before I eat them. Iβm wondering if taking a supplemental vitamin K would be sufficient.
Bone brothβ€ and all the food your speaking of is very important at this time because there’s talk of another virus being released π’
Great video and narration.
Since thousands of years (Egypt!) the best manner to boost your immune system naturally will be by swallowing regularly 1 tablespoon (15 ml) castor oil early in the morning on an empty stomach. In this manner you will not only be able to eliminate all the waste in your intestines, but all the toxins deposed in your body (methylmercury!) via the liver too.
Great video and work
Black fermented garlic. Is the strongest garlic.
great stuff Ryan ….can’t eat a few of these things but certainly most of them …even the sauerkraut…..thank you and God bless for all your work .
Gilly wife of Mark
changing to this way of eating such as these types of foods no processed foods no sugar letting myself have the rest.my body needed short eating window drinking a glass of cool clean water every morning and such saved my life i thank God for people like Ryan for this good information
Very good but I am Vegan have you got something for me thanks very much π¬π§β€π